Blog

At Caring Choices, we understand the pressures you are under as a family caregiver. This blog is designed to support you in the incredibly important work that you do.

As the northern New Jersey experts in family caregiving, we have resources, tips and information that can make your life much easier.

If you would like help, give us a call at: 973.627.4087.


Does brain training work?

Does brain training work?

The brain is another organ to keep fit, and regular workouts are a good thing! Our brains enable many types of thinking: Problem solving, planning, attention, and memory. They manage our emotions and help us understand the emotions of others. Our brains also control movement (balance, speed, and coordination). And it’s where we process our spatial awareness—used for packing a suitcase or reading a map.

Does brain training work?

Does brain training work?

The brain is another organ to keep fit, and regular workouts are a good thing! Our brains enable many types of thinking: Problem solving, planning, attention, and memory. They manage our emotions and help us understand the emotions of others. Our brains also control movement (balance, speed, and coordination). And it’s where we process our spatial awareness—used for packing a suitcase or reading a map.

Understanding the rhythm of a disease

Understanding the rhythm of a disease

Much of the strain of caring for a loved one lies in the loss of a predictable routine, a sense of “normalcy.” Understanding the course of your loved one’s condition—the rhythm of how it unfolds—can empower you to respond more flexibly to its challenges.

Understanding the rhythm of a disease

Understanding the rhythm of a disease

Much of the strain of caring for a loved one lies in the loss of a predictable routine, a sense of “normalcy.” Understanding the course of your loved one’s condition—the rhythm of how it unfolds—can empower you to respond more flexibly to its challenges.

Text message scamming: “Smishing”

Text message scamming: "Smishing"

Your loved one may be watching for phishing scams on email, but now there are scams carried out by short message service (aka, texting). “Smishing” scams rose 58% in 2021. Nationwide they cost victims over $10 billion. Seniors are a prime target, as three out of five now own smartphones. While convenient, smartphones present new opportunities for getting scammed. Time to alert your relative to smishing.

Text message scamming: “Smishing”

Text message scamming: "Smishing"

Your loved one may be watching for phishing scams on email, but now there are scams carried out by short message service (aka, texting). “Smishing” scams rose 58% in 2021. Nationwide they cost victims over $10 billion. Seniors are a prime target, as three out of five now own smartphones. While convenient, smartphones present new opportunities for getting scammed. Time to alert your relative to smishing.

Caregiving with kids

Caregiving with kids

Children generally like to feel included. But they may not know how to relate to an ill family member with limited abilities. Here are some ideas for home-based activities with elementary-age children.

Caregiving with kids

Caregiving with kids

Children generally like to feel included. But they may not know how to relate to an ill family member with limited abilities. Here are some ideas for home-based activities with elementary-age children.

Decluttering: Why is it so hard?

Decluttering: Why is it so hard?

Three out of five (61%) of adults over 60 feel they have more stuff than they need. And yet many of us find it emotionally painful to cull our belongings.
While the physical labor of “right-sizing” is daunting, perhaps more powerful—and surprising—is the emotional challenge.

Decluttering: Why is it so hard?

Decluttering: Why is it so hard?

Three out of five (61%) of adults over 60 feel they have more stuff than they need. And yet many of us find it emotionally painful to cull our belongings.
While the physical labor of “right-sizing” is daunting, perhaps more powerful—and surprising—is the emotional challenge.