Blog

At Caring Choices, we understand the pressures you are under as a family caregiver. This blog is designed to support you in the incredibly important work that you do.

As the northern New Jersey experts in family caregiving, we have resources, tips and information that can make your life much easier.

If you would like help, give us a call at: 973.627.4087.


Who is who in skilled nursing facilities?

Who is who in skilled nursing facilities?

If your loved one is discharged from the hospital to a skilled nursing facility (SNF), their care will be in the hands of a team of specialists. It’s a good idea to understand the players’ roles so you know whom to call upon for what.

Should you change to Medicare Advantage?

Should you change to Medicare Advantage?

Open enrollment presents you with an insurance crossroad once a year and, often, heavy pressure to join a Medicare Advantage plan. It’s best to look twice before you jump, however.

When your loved one is depressed, suggest exercise

When your loved one is depressed, suggest exercise

Depression is common in older adults. It’s long been known that brisk exercise can help reduce depression. But it turns out that exercise doesn’t have to be vigorous to make a difference. Even mild exercise can be effective.

Are you prepared for a disaster?

Are you prepared for a disaster?

No one likes to dwell on the possibility of disaster. But we all need to prepare for one, just in case. Help your relatives gear up for safety. Whether you live across town or across the nation, the action items are the same.

“What happens to him when I’m gone?”

Diane’s son, Joe, was diagnosed in his twenties with paranoid schizophrenia. At fifty he was living in a group home. He was generally stable but spent most of his time smoking and alone. Diane, now in her seventies, was experiencing health challenges. She worried about what would happen to Joe when she was gone.

Could medicines be the culprit?

Could medicines be the culprit?

If your loved one has balance problems, the culprit may be in the medicine. Many common medicines have side effects that can impair balance and lead to a fall. Over 40% of persons age 65 and older take five medications or more. This increases the chance that at least one of the drugs has side effects of dizziness, blurry vision, drowsiness, or muscle weakness.

Easing anxiety—one photo at a time

Chelsea was worried about her dad, Mark. He used to be so outgoing. But lately he refused to leave the house. It wasn’t COVID or dementia. He was simply too anxious. His dog, Maggie, held the key.

Caring with a stepparent

Caring with a stepparent

Has your parent remarried? If so, you may be sharing the caregiving with a person you don’t know very well. Biological families often encounter tensions when it comes to eldercare. Add a stepparent and the challenges can grow exponentially.

Noncancer screening tests

Noncancer screening tests

Medicare pays for many screening exams, and even counseling sessions, to help nip common illnesses in the bud. Screening tests are designed to identify problems before symptoms emerge. They are usually for people who are considered to be “at risk” for getting a specific disease. Here are some of the most common noncancer preventive services that Medicare covers. Ask the doctor if your loved one should be tested.

Long-distance grandparenting: Toddlers and kids

Long-distance grandparenting: Toddlers and kids

If you are like 68% of grandparents, you live too far away for regular interactions with your grandchildren. No reading bedtime stories or soothing little tears. No ticklefests or hands-on projects. These casual yet meaningful activities just aren’t an option.