Blogs

Coping with the Holiday Blues

Caring for a seriously ill family member can lend a tinge of blue to the holidays. It may be sadness that cherished family rituals are no longer possible. Or you m

Diet and Parkinson’s

Dietary habits make a big difference in quality of life for people with Parkinson's. Eating-related symptoms often crop up. For example, difficulties with swallowing. Also, problems with consti

Too much gratitude?

The benefits of gratitude are well understood. Studies show, for example, that approaching life from a grateful stance yields a stronger immune system, lower blood pressure, and better sleep. Plus,

Talking about brain health

Are you concerned a loved one may have dementia? If so, be careful how you bring it up. It’s a scary subject! Before jumping to conclusions, gather some information. Ask family mem

Preventing flare-ups of COPD

Chronic obstructive pulmonary disease (COPD) thickens airways, making it harder to breathe in and get enough oxygen. Damage to the lungs also makes it harder to exhale and get rid of waste gas (car

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