Elderly parents are living longer. Children are often dependent for more years than expected. Add to this the ongoing responsibilities to spouse/partner and jobs, and there is little wiggle room for
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Many older adults experience swollen legs and feet. For some, it's because of sitting a lot and leading a sedentary lifestyle. For others, it's the water retention side effect of a medication. And fo
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The brain is another organ to keep fit, and regular workouts are a good thing! Our brains enable many types of thinking: Problem solving, planning, attention, and memory. They manage our emotions and
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Much of the strain of caring for a loved one lies in the loss of a predictable routine, a sense of "normalcy." Understanding the course of your loved one's condition—the rhythm of how it unfolds—
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Your loved one may be watching for phishing scams on email, but now there are scams carried out by short message service (aka, texting). "Smishing" scams rose 58% in 2021. Nationwide they cost victim
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