Blogs

Preparing for Hip or Knee Replacement

If your loved one is slated for joint surgery, don't underestimate the impact. Expect that he or she will have reduced energy and greater needs. Limited mobility will create surprising challeng

Signature Strength: Wisdom

Each of us has strengths . . . and, well, areas that could use improvement. As a family caregiver, you may often feel inadequate. Or guilty. Or think that you aren't doing enough. Such negative

Does Mom have a drinking problem?

Alcohol use is on the rise among older adults. And it's not easy to spot. Many of the signs resemble common problems of aging. And who wants to think that when Mom stumbles, for instance, it mi

Balance exercises to prevent falls

If remaining independent is a goal for your older relative, bringing some balance to his or her life is essential—balance exercise, that is. All it takes is short but consistent focus

Reducing the risk of falling

Has your mother fallen recently? She's not alone! One out of four adults 65 and over experiences a fall each year. That makes falls the leading cause of injury for older adults.

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