Blogs

Stress or Burnout?

Most of us know it when we’re stressed. We talk about it, and we talk about needing to do something about it…when we have the time. But we might not be aware when we reach the

Gifts for Older Adults

What to get for the "chronologically gifted?" The age-friendly ideas below address the special interests or concerns of persons in their later years. Providing an e

Exercise and COPD: an oxymoron?

Does Mom say she feels too weak to exercise? Does Dad run out of breath just walking down the street? People dealing with COPD often believe that exercise will make things worse. Actually, in moder

Savoring good experiences

Sharing happy experiences, like sharing a good meal, warms and strengthens friendships and family bonds. There are other benefits to savoring positive experiences. Even in the privacy of your own t

When your parent drinks too much

Alcohol is a sensitive subject. Consider asking your parent's doctor or a respected friend to initially bring up the subject. Tell them the reasons for your concern: slurred speech, unexplained

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