"Kale smoothie, anyone?" Maybe not…. Good nutrition has always been a mainstay of good health. Indeed, there is growing awareness of the power of food to support healing for a wideRead More
Family caregivers are often thrust into the role of making decisions for a loved one. Some decisions are relatively small: Purchase a walker with wheels or one without? Others are large and may havRead More
Many families caring for a seriously ill loved one struggle alone unnecessarily. They miss out on vital support services because they don't understand what hospice can provide.
Stress has gained a dirty name during the past decades. It's something we talk about needing to getting rid of, as if it were wholly bad. While chronic stress can be damaging to our health, recRead More
If your older loved one snores loudly, he or she likely has sleep apnea: A collapsing of the airways while sleeping that results in mini-suffocations 5–30 times an hour. And, left untreated, Read More